Tuesday, 19 March 2013

Ottawa Martial Arts at N-1: aim high!

Despite the heavy snow of the day, keep in mind that spring truly is coming...soon-ish :) You'll soon be enjoying renewed energy but you'll feel it even sooner if you get active now. There is always room for improvement and risk-taking. Explore Ottawa kickboxing and get active!
 
 
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To your well-being,
 
the N-1 family
 
 

Friday, 8 March 2013

Tuhon Philip Gelinas Seminar at N1 Thai in Ottawa

Just in case you missed this....

http://n1thai.com  613 233 6981 N1 Thai Boxing Academy at 401 Preston Street in Ottawa Ontario is the home of MMA Kickboxing and Muay Thai Boxing in Ottawa. It is a specialized gym, hosted by Kru Naaron, that focuses on the individual and helps to coach its members to achieve their goals. Mixed Martial Arts is the vehicle, but personal development is the goal.


Follow us at…

http://mmamartialartsottawa.blogspot.ca/

Friday, 1 March 2013

Quebec provincial MMA tournament.

Come watch Dan Lariviere battle for the title at Orion mma in Longueuil Quebec this sat.

Photo

Sent from my iPhone

welcome...From Kru

I know a lot of people are reading this blog now, I want to welcome everyone and feel free to post questions or thoughts regarding Muay Thai or MMA in ottawa.

Wednesday, 20 February 2013

Beat the February blues with some Ottawa MMA at N-1!

February blahs/BLUES shouldn't keep you away from our BLUE room (or RED one, for that matter)!
 
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Don't be a frazzled...zebra...(???)
 
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Feel refreshed with some Muay Thai Ottawa! Come in to N-1 and work things out!
 
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www.n1thai.com

Thursday, 14 February 2013

Kickboxing Ottawa N-1 featurette!

Hey guys and gals!
 
Firstly - Happy Valentine's Day, if you observe it (and, let's face it - who doesn't LITERALLY observe it?! It's everywhere you turn). Either way, happy...day!
 
Let's shine a gentle Ottawa MMA light on one of our students, Marina O'Hara.
 
Marina has put forth some thoughtful words about N-1. She feels that the N-1 environment is "competitive in a friendly way" and she encourages prospective students to "come and try and keep an open mind. Do not judge yourself."
 
And, finally, a fringe factoid:  Marina doesn’t have any brothers. The more you know :)
 
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Tuesday, 12 February 2013

Valentine's Day & Ottawa MMA

It's nearly Valentine's Day...get your heart pumping at N-1 this week! Lots of love to go around, so don't forget to show some for Muay Thai Ottawa ;-)
 
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www.n1thai.com